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Public channel ID 71844416423297

ПроПсихология

Канал Про Психологию 🌱
Для всех, кто стремится повышать качество жизни 🧘
http://pro-psy.center

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🍁Первый вопрос, на который я хочу ответить в рамках нашей осенней перезагрузки звучит так:

🛑"Задач очень много. Тело как будто разучилось расслабляться, все время находится в напряжении. Как это изменить"?

Оценим свое напряжение по шкале от 1 до 10. Давайте, возьмем последнюю неделю.
Как у вас?

#дружелюбное_тело
Views: 27
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