⚖️ Марафон 1, день голодания — 10-й. Вес 120,3, за сутки минус 0,4. С начала марафона — минус 8,9 кг. Иду до конца.
🙏 Личный опыт участницы марафона
#научноеголодание #лечебноеголодание #оздоровление
Метод Смолякова - научный подход к оздоровлению.
Тут разбираем такие темы как правильное питание, голодание научное, коррекция и подвывих атланта, первого шейного позвонка, здоровье позвоночника.
Чат канала для общения тут https://max.ru/join/Z2Izz6eAzRHCpgcBxaQKzBALOls1LV4aGxzMYnr-Akk
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25 October — 31 October 2026
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