Для профилактики следите за давлением и холестерином, откажитесь от вредных привычек и регулярно проходите диспансеризацию.
Узнать больше о том, как сохранить здоровье, можно на портале takzdorovo.ru.
The section failed to load.
The data did not refresh — the previous period is still shown.
22 October — 28 October 2026
Loading…
+4subscribers in the period
+2 biggest gain · 24 Oct 2026 −1 biggest loss · 26 Oct 2026
64/ 100Medium
Tip: verify the channel via the datool.ru bot — this is part of Trust.
6 371views in the period 51.9 %
Average post reach — 423 views (posts older than two days).
3.31 %ER = reactions ÷ views 1.1 pp
0.1citation index
Place among similar channels — higher than 66 %. To reach the “high” level, the channel needs to overtake 11 418 more channels.
#29 603 in MAX · More — the “Mentions” tab
Higher means more views, bigger means more reactions. Click a dot to open the post.
Click a metric to see it across the period below
By views for the period
Pale bars are days, the line is the 7-day average: you can see whether the channel is speeding up or slowing down
Data updated at 02:35 Moscow time. Views are the current counts of posts published on those days; average reach counts posts older than two days. How the quality index is calculated
Loading…
Loading…
Loading…
Loading…
Loading…
Loading…
Loading…
Loading…
Loading…