▶ video
КБЖУ на 100 гр: 85.8/5.7/5.7/2.6
✅Ингредиенты:
- шампиньоны
- чеснок
- лёгкий сыр
- сметана 10%
- соль
- перец
- зелёный лук
👍 - нравится
🍊🍴ПП рецепты 🍴🍊
Готовим вкусно и полезно для всей семьи!
Худеем мягко без диет и срывов👌
The section failed to load.
The data did not refresh — the previous period is still shown.
25 October — 31 October 2026
Loading…
+87subscribers in the period
+24 biggest gain · 28 Oct 2026
0.0citation index0.0 %
Place among similar channels — higher than 39 %. To reach the “high” level, the channel needs to overtake 446 more channels.
#53 464 in MAX · More — the “Mentions” tab
Higher means more views, bigger means more reactions. Click a dot to open the post.
Click a metric to see it across the period below
By views for the period
Pale bars are days, the line is the 7-day average: you can see whether the channel is speeding up or slowing down
Data updated at 01:11 Moscow time. Views are the current counts of posts published on those days; average reach counts posts older than two days. How the quality index is calculated
Loading…
▶ video
▶ video
▶ video
▶ video
Loading…
Loading…
Loading…
Loading…
Loading…
Loading…
Loading…
Loading…