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КБЖУ на 100 гр: 155/6/4/25
Ингредиенты:
- яйцо 1 шт
- банан 1 шт
- овсяные хлопья 40 гр
- какао 10 гр
- молоко 50 гр
- разрыхлитель 1/2 ч.л
Ещё больше рецептов — в канале Домашние блюда
Рецепты без глютена для домашней кухни. В канале: выпечка из рисовой и кукурузной муки, каши, блюда из гречки, десерты, хлеб, завтраки. У многих блюд указана калорийность и КБЖУ. Подходит для повседневного меню всей семьи. Блюда без сложных ингредиентов и долгой готовки. Идеи, как сделать привычную еду легче.
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22 October — 28 October 2026
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+8subscribers in the period
+3 biggest gain · 25 Oct 2026
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By views for the period
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Data updated at 17:36 Moscow time. Views are the current counts of posts published on those days; average reach counts posts older than two days. How the quality index is calculated
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